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L7 Probióticos

Los probióticos ayudan a regular tu sistema de defensas e influyen es tu estado de ánimo. Descubre cómo incluirlos en tu dieta.


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L1 Nutrición y Civilización

Length: 14 minutesComplexity: Fácil

Vamos a indagar en la situación actual de la nutrición con respecto a nuestra civilización para conocer las razones que afectan a la calidad de nuestros alimentos.


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L2 Alimentación, Nutrición y Energía.

Length: 13 minutesComplexity: Fácil

Los alimentos nos aportan materia y, sobre todo, energía. Si quieres entender esto de manera muy sencilla mira este vídeo porque te permitirá concebir la nutrición desde un aspecto totalmente distinto.


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L3#La Química del Amor

Length: 20 minutes

En esta lección vas a descubrir lo importante que es liberarte de tu propio juicio interno.